Race Date | Distance | Finish | Swim | T1 | Bike | T2 | Run | AK | Event |
---|---|---|---|---|---|---|---|---|---|
16. September 2023 | 3,8 - 180 - 42,2 km | 11:47:49 | 01:13:35 | 00:05:57 | 05:21:13 | 00:04:44 | 05:02:18 | 134 | Ironman Italy Emilia-Romagna |
18. Juni 2023 | 3,8 - 180 - 42,2 km | 11:32:05 | 01:09:18 | 00:07:06 | 05:36:41 | 00:03:49 | 04:35:13 | 79 | Ironman Austria-Kärnten |
26. Juni 2022 | 3,8 - 180 - 42,2 km | 12:06:46 | 01:13:22 | 00:06:08 | 06:33:43 | 00:04:54 | 04:08:40 | 90 | Ironman Frankreich Nizza |
18. September 2021 | 3,8 - 180 - 42,2 km | 11:27:31 | 01:11:58 | 00:06:57 | 05:30:14 | 00:04:06 | 04:34:19 | 139 | Ironman Italy Emilia-Romagna |
07. Juli 2019 | 3,8 - 180 - 42,2 km | 11:39:22 | 01:13:58 | 00:04:59 | 05:51:25 | 00:04:06 | 04:24:53 | 206 | Ironman Austria-Kärnten |
03. Juni 2018 | 3,8 - 180 - 42,2 km | 11:08:08 | 01:25:00 | 00:00:00 | 05:10:00 | 00:00:00 | 04:26:00 | 25 | Challenge Venedig |
13. August 2017 | 3,8 - 180 - 42,2 km | 11:04:31 | 01:10:29 | 00:04:24 | 05:36:22 | 00:02:58 | 04:10:19 | 24 | Challenge Regensburg |
Race Date | Distance | Finish | Swim | T1 | Bike | T2 | Run | AK | Event |
---|---|---|---|---|---|---|---|---|---|
19. Juni 2022 | 1,9 - 90 - 21 km | 05:28:18 | 00:35:28 | 00:04:03 | 02:49:50 | 00:02:12 | 01:56:44 | 90 | Ironman Rapperswil-Jona |
02. Juni 2019 | 1,9 - 90 - 21 km | 05:18:18 | 00:35:31 | 00:04:03 | 02:45:49 | 00:02:09 | 01:50:58 | 103 | Ironman Rapperswil-Jona |
11. Juni 2017 | 1,9 - 90 - 21 km | 05:30:01 | 00:34:38 | 00:04:30 | 02:43:54 | 00:01:52 | 02:05:07 | 186 | Ironman Rapperswil-Jona |
05. Juni 2016 | 1,9 - 90 - 21 km | 05:21:24 | 00:33:13 | 00:05:00 | 02:48:22 | 00:02:10 | 01:52:39 | 139 | Ironman Rapperswil-Jona |
Race Date | Distance | Finish | Swim | T1 | Bike | T2 | Run | AK | Event |
---|---|---|---|---|---|---|---|---|---|
18. August 2024 | 1,9 - 92 - 21 km | 05:48:57 | 00:42:01 | 00:06:34 | 03:18:44 | 00:03:40 | 01:37:57 | 24 | Allgäu Triathlon |
20. August 2023 | 1,9 - 86 - 21 km | 05:18:30 | 00:38:32 | 00:05:52 | 02:54:03 | 00:02:10 | 01:37:52 | 17 | Allgäu Triathlon |
21. August 2016 | 1,9 - 84 - 21 km | 05:17:55 | 00:36:10 | 00:04:28 | 02:56:33 | 00:01:56 | 01:38:46 | 27 | Allgäu Triathlon |
16. August 2015 | 1,9 - 84 - 21 km | 05:37:15 | 00:35:27 | 00:05:41 | 03:03:34 | 00:03:09 | 01:50:21 | 38 | Allgäu Triathlon |
Race Date | Distance | Finish | Swim | T1 | Bike | T2 | Run | AK | Event |
---|---|---|---|---|---|---|---|---|---|
04. Juni 2023 | 0,5 - 18 - 5 km | 00:59:02 | 00:09:16 | 00:01:18 | 00:27:43 | 00:00:50 | 00:19:55 | 6 | SKINFIT Luschnouar IRONMÄNNLI |
Race Date | Distance | Finish | Speed | Pace | AK | Event |
---|---|---|---|---|---|---|
01. Oktober 2022 | 133,12 km | 24:00:00 | 5.55 km/h | 10:49 min/km | 2 | Ultrarunfestival Tulln |
Race Date | Distance | Finish | Speed | Pace | AK | Event |
---|---|---|---|---|---|---|
28. September 2024 | 42,195 km | 03:37:59 | 11.61 km/h | 5:09 min/km | 6 | Ultrarunfestival Tulln |
21. April 2024 | 42,195 km | 03:14:55 | 12.99 km/h | 4:37 min/km | 100 | Vienna City Marathon |
29. Oktober 2023 | 42,195 km | 03:35:32 | 11.75 km/h | 5:06 min/km | 420 | Mainova Frankfurt Marathon |
30. Oktober 2022 | 42,195 km | 03:50:19 | 10.99 km/h | 5:27 min/km | 525 | Mainova Frankfurt Marathon |
08. Oktober 2017 | 42,195 km | 04:15:24 | 9.91 km/h | 6:03 min/km | 87 | 3 Länder Marathon am Bodensee |
03. April 2016 | 42,195 km | 03:39:42 | 11.52 km/h | 5:12 min/km | 29 | Freiburg Marathon |
04. Oktober 2015 | 42,195 km | 04:04:14 | 10.37 km/h | 5:47 min/km | 66 | 3 Länder Marathon am Bodensee |
29. März 2015 | 42,195 km | 03:43:04 | 11.35 km/h | 5:17 min/km | 74 | Freiburg Marathon |
05. Oktober 2014 | 42,195 km | 03:53:52 | 10.83 km/h | 5:32 min/km | 65 | 3 Länder Marathon am Bodensee |
06. Oktober 2013 | 42,195 km | 04:03:13 | 10.41 km/h | 5:45 min/km | 87 | 3 Länder Marathon am Bodensee |
03. Oktober 2010 | 42,195 km | 04:33:00 | 9.27 km/h | 6:28 min/km | 67 | 3 Länder Marathon am Bodensee |
04. Oktober 2009 | 42,195 km | 05:01:24 | 8.40 km/h | 7:08 min/km | 62 | 3 Länder Marathon am Bodensee |
19. April 2009 | 42,195 km | 05:14:40 | 8.05 km/h | 7:27 min/km | 516 | Vienna City Marathon |
Race Date | Distance | Finish | Speed | Pace | AK | Event |
---|---|---|---|---|---|---|
07. April 2019 | 21,1 km | 01:43:46 | 12.20 km/h | 4:55 min/km | 31 | Bludenz läuft |
02. April 2017 | 21,1 km | 01:34:23 | 13.41 km/h | 4:28 min/km | 16 | Bludenz läuft |
22. Mai 2016 | 21,1 km | 01:31:24 | 13.85 km/h | 4:19 min/km | 54 | straLugano |
24. April 2016 | 21,1 km | 01:35:21 | 13.28 km/h | 4:31 min/km | 30 | Bludenz läuft |
19. April 2015 | 21,1 km | 01:38:58 | 12.79 km/h | 4:41 min/km | 33 | Bludenz läuft |
06. April 2014 | 21,1 km | 01:42:19 | 12.37 km/h | 4:50 min/km | 31 | Bludenz läuft |
07. April 2013 | 21,1 km | 01:43:33 | 12.23 km/h | 4:54 min/km | 27 | Bludenz läuft |
02. Oktober 2011 | 21,1 km | 01:48:47 | 11.64 km/h | 5:09 min/km | 102 | 3 Länder Marathon am Bodensee |
05. Oktober 2008 | 21,1 km | 01:57:16 | 10.80 km/h | 5:33 min/km | 76 | 3 Länder Marathon am Bodensee |
Race Date | Distance | Finish | Speed | Pace | AK | Event |
---|---|---|---|---|---|---|
09. Oktober 2016 | 11 km | 01:05:41 | 10.05 km/h | 5:58 min/km | 51 | 3 Länder Marathon am Bodensee |
Race Date | Distance | Finish | Speed | Pace | AK | Event |
---|---|---|---|---|---|---|
01. Februar 2025 | 2 km | 00:07:44 | 15.52 km/h | 3:51 min/km | 8 | Crosslaufserie TS Lustenau |
01. Februar 2025 | 12 km | 00:50:54 | 14.15 km/h | 4:14 min/km | 7 | Crosslaufserie TS Lustenau |
18. Jänner 2025 | 6 km | 00:25:39 | 14.04 km/h | 4:16 min/km | 6 | Crosslaufserie TS Lustenau |
18. Jänner 2025 | 3 km | 00:12:24 | 14.52 km/h | 4:08 min/km | 8 | Crosslaufserie TS Lustenau |
07. Dezember 2024 | 9 km | 00:39:10 | 13.79 km/h | 4:21 min/km | 5 | Crosslaufserie TS Lustenau |
07. Dezember 2024 | 3km | 00:12:13 | 14.73 km/h | 4:04 min/km | 9 | Crosslaufserie TS Lustenau |
07. September 2024 | 7,35 km | 00:32:56 | 13.39 km/h | 4:28 min/km | 4 | Bucher Dorflauf |
28. August 2024 | 8,4 km | 00:36:28 | 13.82 km/h | 4:20 min/km | 13 | Skinfit Summer Run |
14. August 2024 | 5,2 km | 00:21:15 | 14.68 km/h | 4:05 min/km | 8 | Skinfit Summer Run |
31. Juli 2024 | 8,4 km | 00:34:55 | 14.43 km/h | 4:09 min/km | 9 | Skinfit Summer Run |
17. Juli 2024 | 5,2 km | 00:21:05 | 14.80 km/h | 4:03 min/km | 6 | Skinfit Summer Run |
17. Februar 2024 | 9 km | 00:39:56 | 13.52 km/h | 4:26 min/km | 5 | Crosslaufserie TS Lustenau |
17. Februar 2024 | 3 km | 00:12:16 | 14.67 km/h | 4:05 min/km | 7 | Crosslaufserie TS Lustenau |
03. Februar 2024 | 12 km | 00:52:09 | 13.81 km/h | 4:20 min/km | 4 | Crosslaufserie TS Lustenau |
03. Februar 2024 | 4 km | 00:15:08 | 15.86 km/h | 3:47 min/km | 8 | Crosslaufserie TS Lustenau |
20. Jänner 2024 | 3 km | 00:12:34 | 14.32 km/h | 4:11 min/km | 8 | Crosslaufserie TS Lustenau |
20. Jänner 2024 | 6 km | 00:26:19 | 13.68 km/h | 4:23 min/km | 6 | Crosslaufserie TS Lustenau |
06. Jänner 2024 | 15 km | 01:07:00 | 13.43 km/h | 4:28 min/km | 6 | Crosslaufserie TS Lustenau |
06. Jänner 2024 | 4 km | 00:15:53 | 15.11 km/h | 3:58 min/km | 9 | Crosslaufserie TS Lustenau |
30. September 2023 | 37,8 km | 03:00:00 | 12.60 km/h | 4:45 min/km | 1 | Ultrarunfestival Tulln |
08. September 2023 | 7,35 km | 00:29:52 | 14.77 km/h | 4:03 min/km | 4 | Bucher Dorflauf |
06. September 2023 | 8,4 km | 00:34:51 | 14.46 km/h | 4:08 min/km | 11 | Skinfit Summer Run |
23. August 2023 | 8,4 km | 00:33:33 | 15.02 km/h | 3:59 min/km | 3 | Skinfit Summer Run |
09. August 2023 | 8,4 km | 00:33:28 | 15.06 km/h | 3:59 min/km | 6 | Skinfit Summer Run |
26. Juli 2023 | 8,4 km | 00:33:37 | 14.99 km/h | 4:00 min/km | 7 | Skinfit Summer Run |
04. Februar 2023 | 12 km | 00:52:39 | 13.68 km/h | 4:23 min/km | 6 | Crosslaufserie TS Lustenau |
04. Februar 2023 | 4 km | 00:15:30 | 15.48 km/h | 3:52 min/km | 8 | Crosslaufserie TS Lustenau |
21. Jänner 2023 | 6 km | 00:26:07 | 13.78 km/h | 4:21 min/km | 4 | Crosslaufserie TS Lustenau |
21. Jänner 2023 | 3 km | 00:12:55 | 13.94 km/h | 4:18 min/km | 5 | Crosslaufserie TS Lustenau |
07. Jänner 2023 | 15 km | 01:08:23 | 13.16 km/h | 4:33 min/km | 2 | Crosslaufserie TS Lustenau |
07. Jänner 2023 | 4 km | 00:15:40 | 15.32 km/h | 3:55 min/km | 17 | Crosslaufserie TS Lustenau |
03. Dezember 2022 | 9 km | 00:40:42 | 13.27 km/h | 4:31 min/km | 3 | Crosslaufserie TS Lustenau |
03. Dezember 2022 | 3 km | 00:12:41 | 14.19 km/h | 4:13 min/km | 10 | Crosslaufserie TS Lustenau |
09. September 2022 | 7,35 km | 00:30:53 | 14.28 km/h | 4:12 min/km | 5 | Bucher Dorflauf |
07. September 2022 | 8,4 km | 00:34:27 | 14.63 km/h | 4:06 min/km | 12 | Skinfit Summer Run |
24. August 2022 | 8,4 km | 00:35:23 | 14.24 km/h | 4:12 min/km | 17 | Skinfit Summer Run |
10. August 2022 | 5,3 km | 00:21:53 | 14.53 km/h | 4:07 min/km | 12 | Skinfit Summer Run |
27. Juli 2022 | 5,3 km | 00:21:27 | 14.83 km/h | 4:02 min/km | 16 | Skinfit Summer Run |
13. Juli 2022 | 5,3 km | 00:21:55 | 14.51 km/h | 4:08 min/km | 15 | Skinfit Summer Run |
07. März 2020 | 32 km | 02:52:09 | 11.15 km/h | 5:22 min/km | 1 | LSG-Vorarlberg |
15. Februar 2020 | 9 km | 00:41:10 | 13.12 km/h | 4:34 min/km | 9 | Crosslaufserie TS Lustenau |
15. Februar 2020 | 3 km | 00:12:53 | 13.97 km/h | 4:17 min/km | 10 | Crosslaufserie TS Lustenau |
01. Februar 2020 | 18 km | 01:27:00 | 12.41 km/h | 4:50 min/km | 8 | Crosslaufserie TS Lustenau |
01. Februar 2020 | 6 km | 00:26:38 | 13.52 km/h | 4:26 min/km | 10 | Crosslaufserie TS Lustenau |
18. Jänner 2020 | 6 km | 00:27:15 | 13.21 km/h | 4:32 min/km | 11 | Crosslaufserie TS Lustenau |
18. Jänner 2020 | 3 km | 00:12:44 | 14.14 km/h | 4:14 min/km | 8 | Crosslaufserie TS Lustenau |
04. Jänner 2020 | 15 km | 01:11:54 | 12.52 km/h | 4:47 min/km | 7 | Crosslaufserie TS Lustenau |
04. Jänner 2020 | 4 km | 00:16:08 | 14.88 km/h | 4:02 min/km | 10 | Crosslaufserie TS Lustenau |
21. Dezember 2019 | 4 km | 00:16:38 | 14.43 km/h | 4:09 min/km | 7 | Crosslaufserie TS Lustenau |
21. Dezember 2019 | 2 km | 00:08:03 | 14.91 km/h | 4:01 min/km | 14 | Crosslaufserie TS Lustenau |
07. Dezember 2019 | 9 km | 00:40:40 | 13.28 km/h | 4:31 min/km | 10 | Crosslaufserie TS Lustenau |
07. Dezember 2019 | 3 km | 00:13:04 | 13.78 km/h | 4:21 min/km | 14 | Crosslaufserie TS Lustenau |
04. September 2019 | 8 km | 00:34:33 | 13.89 km/h | 4:19 min/km | 19 | Skinfit Summer Run |
21. August 2019 | 8 km | 00:35:57 | 13.35 km/h | 4:29 min/km | 25 | Skinfit Summer Run |
07. August 2019 | 8 km | 00:36:06 | 13.30 km/h | 4:30 min/km | 29 | Skinfit Summer Run |
24. Juli 2019 | 8 km | 00:37:04 | 12.95 km/h | 4:38 min/km | 23 | Skinfit Summer Run |
16. Februar 2019 | 9 km | 00:41:32 | 13.00 km/h | 4:36 min/km | 9 | Crosslaufserie TS Lustenau |
02. Februar 2019 | 18 km | 01:32:13 | 11.71 km/h | 5:07 min/km | 7 | Crosslaufserie TS Lustenau |
08. Dezember 2018 | 9 km | 00:41:27 | 13.03 km/h | 4:36 min/km | 15 | Crosslaufserie TS Lustenau |
25. Juni 2016 | 12,7 km | 00:56:06 | 13.58 km/h | 4:25 min/km | 8 | Wälderlauf |
20. Juni 2015 | 12,8 km | 00:58:23 | 13.15 km/h | 4:33 min/km | 14 | Wälderlauf |
08. Juni 2014 | 12,8 km | 01:03:10 | 12.16 km/h | 4:56 min/km | 33 | Wälderlauf |
Race Date | Distance | Finish | Speed | Pace | AK | Event |
---|---|---|---|---|---|---|
08. Juli 2017 | 2,2 km | 00:37:01 | 3.57 km/h | 16:49 min/km | 10 | SeeQuerung Lochau-Bregenz |
09. Juli 2016 | 2,2 km | 00:39:25 | 3.35 km/h | 17:55 min/km | 29 | SeeQuerung Lochau-Bregenz |
04. Juli 2015 | 2,2 km | 00:38:09 | 3.46 km/h | 17:20 min/km | 26 | SeeQuerung Lochau-Bregenz |
Race Date | Distance | Finish | Speed | Pace | AK | Event |
---|---|---|---|---|---|---|
18. Mai 2024 | 32,8 km - 1.880 Hm | 04:31:55 | 7.24 km/h | 8:17 min/km | 25 | Bizau Traillauf |
01. Mai 2013 | 1,5 km / 250 hm | 00:13:11 | 6.83 km/h | 8:47 min/km | 54 | Schlossberglauf Hohenems |